|Picture of Chakra Easy-Mover design.|
CHAKRA Alisonís interpretation of the elemental qualities of the classic energy vortexes: the roots of muladhara, the flowing water centre of swaddisthana, fire of manipura, the airy heart space of anahata, communication of vishuddhi and when you reach agni, of course, you can sit on your lotus!
|Picture of Dragon Easy-Mover design.|
|Picture of Moon Easy-Mover design.|
Postures opening to the intuition of the moon in crescent shapes.
|Picture of Singingbowl Easy-Mover design.|
This was designed after overtoning in a friendís yurt. The sound was going round the circular space like a Tibetan Singing Bowl : earthing in and giving out.
|Picture of Salute to the Sun Easy-Mover design.|
The flowing postures of the Sun Prayers.
|Picture of Universe Easy-Mover design.|
Finding our place in the Universe with a sense of fun.
|Picture of Wind-horse Easy-Mover design.|
Illustrating how yoga helps us to hold our centre and not get swept away by our emotions.
|Picture of Surya Namaskar Easy-Mover design.|
The Sun Prayers as a stylised meditation upon the chakra points..